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Yoga To Overcome Anxiety Disorder

The hustle and bustle of life have become a serious cause of stress and anxiety for many of us. You can often see the stress manifest in faces through the worry lines on the forehead, which can indicate the state ...

The hustle and bustle of life have become a serious cause of stress and anxiety for many of us. You can often see the stress manifest in faces through the worry lines on the forehead, which can indicate the state of mind. Practicing Pranayama breathing can help to relieve stress and anxiety. So, include yoga in your daily life to overcome stress and anxiety.

#Yoga To Overcome Anxiety Disorder
Fitness Tips
3rd Dec 18